Description
Why Join the 1-Month Group?
Personalized Routine: Learn to establish a consistent daily routine, including waking up early and getting 8 hours of quality sleep.
Healthy Weight Gain: Achieve a healthy weight gain of up to 5 kg in one month by following a balanced plan of five meals a day.
Transformative Results: Experience positive changes in your weight, appearance, body composition, well-being, and overall health.
Increased Energy & Motivation: Start your day with renewed energy and motivation.
Achieve Your Dream Physique: Build the body you’ve always envisioned by reducing fat mass and increasing muscle mass.
What’s Included for €25:
✔️ Weekly Detailed Program (x4)
✔️ Nutritionally Balanced Diet Plan
✔️ Gym & Home Training Sessions
✔️ Daily Unlimited Support
✔️ Healthy Dessert Recipes
✔️ Additional Meal Ideas
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